Healthy Frozen Treat: Raw Banana Chocolate Almond Popsicles Recipe
These yummy frozen treats are great after a hot day! If you’re looking for a healthy dessert for your kids, or are a former ice cream lover wanting a healthy upgrade, or even if you want a new raw food...
View Article70-Year-Old Looks 30, Reveals Fountain of Youth (Yep, Raw Food!)
This article is totally inspiring – you’ve gotta watch the video!! “Annette Larkins is in perfect health and doesn’t take aspirin. In fact, she doesn’t take any medication at all, at least by the...
View Article5 Things You can do to Start Your New Year RIGHT!
It’s that time again! The new year is a GREAT opportunity to take advantage of the collective consciousness or universal wave of energy in making change. Think of “riding the mental wave” with the...
View ArticleLearning how to say “No”….for your health!
Are you typically the person who says “yes” and has a hard time saying “no”? If you feel guilty for saying no and are always saying yes to please others, then you’re probably already feeling the pinch...
View ArticleGetting out of the All or Nothing mentality
Do you find yourself swinging back and forth between good and bad days? One day you do everything “perfect” and the next day is a complete disaster? When you’re doing good, everything is easy and...
View ArticleFeng Shui Your Home for Better Sleep and Good Relationships
The concept of clearing clutter, minimization or tidying up for success is nothing new. Feng Shui is an ancient practice of keeping order in one’s life and enjoying good energy flow as a result. Find...
View ArticleHow I got a Book Deal using the Law of Attraction
Have you seen the movie The Secret? By now, everyone has watched it, it’s old news and the “Law of Attraction” has already come and gone as a passing fad. But wait! It actually does work and I’m going...
View ArticleRaw Zucchini Rolls with Walnut Pesto and Cashew Cheese: Recipe
Are you looking for something different than another salad? Or looking to bring an eye-catching and mouth-watering dish to your next raw food potluck or healthy picnic? Try this recipe for Raw Zucchini...
View ArticleWhy I left Koh Samui, Thailand and Why I moved to Tel Aviv, Israel
This is a question I get asked A LOT, and I’m excited to share the answer with you! Read on to find out why! When I first left my engineering job at Merck to cycle around the world more than 13 years...
View ArticleSometimes we’re all a bit prickly, like durian fruit!
This article recently appeared in the Bangkok Post and I decided it was a great one to share! The durian fruit is a classic example of how we can all be a bit prickly on the outside sometimes, but...
View ArticleHealthy Frozen Treat: Raw Banana Chocolate Almond Popsicles Recipe
These yummy frozen treats are great after a hot day! If you’re looking for a healthy dessert for your kids, or are a former ice cream lover wanting a healthy upgrade, or even if you want a new raw food...
View Article70-Year-Old Looks 30, Reveals Fountain of Youth (Yep, Raw Food!)
This article is totally inspiring – you’ve gotta watch the video!! “Annette Larkins is in perfect health and doesn’t take aspirin. In fact, she doesn’t take any medication at all, at least by the...
View Article5 Things You can do to Start Your New Year RIGHT!
It’s that time again! The new year is a GREAT opportunity to take advantage of the collective consciousness or universal wave of energy in making change. Think of “riding the mental wave” with the...
View ArticleLearning how to say “No”….for your health!
Are you typically the person who says “yes” and has a hard time saying “no”? If you feel guilty for saying no and are always saying yes to please others, then you’re probably already feeling the pinch...
View ArticleGetting out of the All or Nothing mentality
Do you find yourself swinging back and forth between good and bad days? One day you do everything “perfect” and the next day is a complete disaster? When you’re doing good, everything is easy and...
View ArticleHow do you know when it’s time to STOP fasting
If you’re in the middle of a fast and think you should stop, what should you do? When is the best time to stop a fast, and how do you know it’s the right time to stop? Don’t panic! It’s going to be ok....
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