Clik here to view.
Recipe: Banana Softie with Cinnamon Sauce, A Raw Food Vegan ‘Ice-Cream’
100% Raw Food and Healthy Bliss! This raw food vegan dessert is a favorite, even amongst cooked-food eaters! The banana makes this dish look and taste creamy, just like real ice cream, but there is no...
View ArticleClik here to view.
Top 10 New Year’s Resolutions
1. No Gossip! Gossip feeds negative energy and that’s not a healthy frequency for healing! Speaking positively of others brings more alkalinity, joy and peace to you. 2. Clean out the pantry. Get rid...
View ArticleClik here to view.
How to Make Almond Milk or Seed Milk at Home
Benefits of Making Your own Nut or Seed Milk Natural nut and seed milks offer an excellent source of body-building protein and packed with life-giving nutrients: vitamins, minerals and enzymes....
View ArticleClik here to view.
Top 10 Secrets for Good Health and Longevity: How to Create Your Personal...
If you want to know the best way to do something, you find a successful person and ask them how they did it, right? That’s exactly what researchers have done in search of the healthiest places in the...
View ArticleClik here to view.
Motivational Health Quotes from Paul Bragg
Paul Bragg in Hawaii (photo from bragg.com)Paul Bragg is known as the “Father of the Health Movement in America.” Born in 1895, he was crippled as a teenager with Tuberculosis (TB) and managed to cure...
View ArticleClik here to view.
How I got a Book Deal using the Law of Attraction
Have you seen the movie The Secret? By now, everyone has watched it, it’s old news and the “Law of Attraction” has already come and gone as a passing fad. But wait! It actually does work and I’m going...
View ArticleClik here to view.
Raw Zucchini Rolls with Walnut Pesto and Cashew Cheese: Recipe
Are you looking for something different than another salad? Or looking to bring an eye-catching and mouth-watering dish to your next raw food potluck or healthy picnic? Try this recipe for Raw Zucchini...
View ArticleClik here to view.
Why I left Koh Samui, Thailand and Why I moved to Tel Aviv, Israel
This is a question I get asked A LOT, and I’m excited to share the answer with you! Read on to find out why! When I first left my engineering job at Merck to cycle around the world more than 13 years...
View ArticleClik here to view.
Sometimes we’re all a bit prickly, like durian fruit!
This article recently appeared in the Bangkok Post and I decided it was a great one to share! The durian fruit is a classic example of how we can all be a bit prickly on the outside sometimes, but...
View ArticleClik here to view.
Healthy Frozen Treat: Raw Banana Chocolate Almond Popsicles Recipe
These yummy frozen treats are great after a hot day! If you’re looking for a healthy dessert for your kids, or are a former ice cream lover wanting a healthy upgrade, or even if you want a new raw food...
View Article70-Year-Old Looks 30, Reveals Fountain of Youth (Yep, Raw Food!)
This article is totally inspiring – you’ve gotta watch the video!! “Annette Larkins is in perfect health and doesn’t take aspirin. In fact, she doesn’t take any medication at all, at least by the...
View ArticleClik here to view.
Should you make decisions on an empty stomach? New research shows link...
Hunger pangs from a new diet are nobody’s idea of fun, but new research shows that hunger can help you think better.In a new paper, released by Utrecht University in The Netherlands, the authors...
View ArticleClik here to view.
5 Things You can do to Start Your New Year RIGHT!
It’s that time again! The new year is a GREAT opportunity to take advantage of the collective consciousness or universal wave of energy in making change. Think of “riding the mental wave” with the...
View ArticleClik here to view.
Learning how to say “No”….for your health!
Are you typically the person who says “yes” and has a hard time saying “no”? If you feel guilty for saying no and are always saying yes to please others, then you’re probably already feeling the pinch...
View ArticleClik here to view.
Getting out of the All or Nothing mentality
Do you find yourself swinging back and forth between good and bad days? One day you do everything “perfect” and the next day is a complete disaster? When you’re doing good, everything is easy and...
View ArticleClik here to view.
Motivational Health Quotes from Paul Bragg
Paul Bragg in Hawaii (photo from bragg.com)Paul Bragg is known as the “Father of the Health Movement in America.” Born in 1895, he was crippled as a teenager with Tuberculosis (TB) and managed to cure...
View ArticleHow I got a Book Deal using the Law of Attraction
Have you seen the movie The Secret? By now, everyone has watched it, it’s old news and the “Law of Attraction” has already come and gone as a passing fad. But wait! It actually does work and I’m going...
View ArticleRaw Zucchini Rolls with Walnut Pesto and Cashew Cheese: Recipe
Are you looking for something different than another salad? Or looking to bring an eye-catching and mouth-watering dish to your next raw food potluck or healthy picnic? Try this recipe for Raw Zucchini...
View ArticleWhy I left Koh Samui, Thailand and Why I moved to Tel Aviv, Israel
This is a question I get asked A LOT, and I’m excited to share the answer with you! Read on to find out why! When I first left my engineering job at Merck to cycle around the world more than 13 years...
View ArticleSometimes we’re all a bit prickly, like durian fruit!
This article recently appeared in the Bangkok Post and I decided it was a great one to share! The durian fruit is a classic example of how we can all be a bit prickly on the outside sometimes, but...
View Article